You don't have to do motherhood alone.
This week, meet the moms who get it - while you move your body, bring your kids, and feel like yourself again.
No judgment. No pressure. Just support.
✓ No credit card required
✓ Let us know you’re coming by RSVPing - it helps us get everything set for you!
✓ No experience needed
✓ Kids welcome
THIS WEEK IS FOR YOU IF....
You're feeling:
- Lonely. You're doing motherhood basically alone and you're desperate for real mom friends
- Overwhelmed. Cold lunches, interrupted showers, no breaks, and no one who truly gets it
- Lost. You don't recognize yourself anymore and you're not sure how to feel like "you" again
- Stuck. You want to move your body but have no idea how to make that happen with kids
- Guilty. You yelled again today and you're afraid your kids will remember you stressed and angry
If you felt any of that, you're in the right place.
You're not broken. You're not failing. You just need to find your people.
Your village is waiting. ❤️
What Is Find Your Village Week?
A completely free week of classes. All of them. Bring your kids. No strings attached.
You can try one class or come to every single one. Monday? Great. Friday? Perfect. Every day? Even better. Whatever works for your life.
This isn't about selling you something.
It's about showing you what it feels like to not do motherhood alone.
To have moms who hand you toys instead of judgment when your toddler melts down.
To move your body without worrying if you "look ready" or if you can "keep up."
To walk away feeling lighter — not because you burned calories, but because you didn't feel alone.
That's what this week is about.
WHAT TO EXPECT (REAL TALK)
👥 Real Moms
Not fitness models. Not "I have it all together" moms. Just regular women who are trying their best and probably feel just like you.
👶 Kids Are Actually Welcome
Toddler meltdown? Baby crying? We've got toys, we've got patience, and we've got you. Nobody's judging. We've all been there.
💪 Options for Everyone
Haven't worked out in years? Neither had some of us when we started. Step-out jacks instead of jumping jacks. Stroller walking instead of running. We meet you where you are.
❤️ Zero Pressure
This isn't a hard sell. It's an invitation. Come to one class. Come to five. See if this feels like your place. No obligation. No guilt.
🤝 Actual Community
This is where you meet your people. The moms who get why you cried in the Target parking lot. The ones who understand what "touched out" means. Your village.
THE SCHEDULE
Drop in to any class that works for you. Just let us know you're coming.
Each day has a different vibe, but they all have the same goal: connection + movement + support.
Daily Themes & Village Activities (just for fun):
- Monday (Mar 16): Fresh Start Monday - New week, new activity, let's do this together! Stay after class to make rainbow necklaces.
- Tuesday (Mar 17): Wear your Green - Celebrate St. Patrick's day at our party with We Rock the Spectrum!
- Wednesday (Mar 18): Midweek Sanity Boost - We all need a little boost sometimes. Visit Seahan's Coffee truck after class to buy yourself a treat!
- Thursday (Mar 19): Bring a Friend Day - Know another mom who needs this? Bring her along to our playdate in the morning or class in the afternoon.
- Friday (Mar 20): Feel-Good Friday - End the week feeling proud. Reward your body with some Compression Therapy from Degree Wellness after class!
- Saturday (Mar 21): Village Day - Coffee + community after class. A great option for our working moms looking for a mommy & me!
YOUR QUESTIONS, ANSWERED
Q: What if I can't keep up?
A: You don't have to. We have options for everything. Seriously. Step-out jacks, march in place, take a water break - whatever you need. Nobody's here to judge your fitness level.
Q: What if my kid cries the whole time?
A: Then they cry. We've all been there. We'll hand you toys, not judgment. And if you need to step out for a minute to soothe them, that's totally okay.
Q: What if I don't know anyone?
A: Neither did anyone else on their first day. That's literally the point of this week - meeting people who get your life.
Q: What if I haven't worked out in years?
A: Same. Most of us hadn't when we started. This isn't about being fit. It's about moving your body and feeling less alone.
Q: Do I need to sign up or RSVP?
A: We'd love an RSVP so we can give you a free week. Fill out the form below so we know to expect you, but there's zero commitment.
Q: What should I bring?
A: Comfortable clothes, workout shoes, water, your stroller, your kids. We'll supply anything you need for class, plus a bag of tricks to help entertain the kids!
Q: What if I can't afford to join after the free week?
A: This week is free no matter what happens next. If you love it and want to stay, we'll talk about options that work for your family. Zero pressure.
Q: What if I'm really nervous?
A: That means you're human. Everyone's nervous their first time. But I promise: the second you walk in, you'll realize these are your people.
WHAT HAPPENS NEXT
1. You'll get a welcome text and a confirmation email
After you submit the form, we will reach out by text just to say hi and see if you have questions. Before your first class, you'll get an email with location details, what to bring, and answers to any last-minute questions.
2. Show up to whichever class works for you
Monday? Friday? Every day? Totally up to you. RSVP for classes you'd like to attend. Need to adjust your classes? Not a problem. And no worries if you are late, we'll be there!
3. Meet your village
Walk in and introduce yourself. We'll take care of the rest.
WHAT MOMS ARE SAYING
"As a first time mom who just moved to a new area, I was feeling a little isolated and unsure of where to start. When I saw an ad for FIT4MOM, I decided to give it a try and I’m so glad I did. Not only do I get to work out with my daughter by my side, but I’ve also found a supportive community and made real mom friends. Its been such a positive part of my motherhood journey" - Jennifer, mom of 1 from Independence
"The connections made with other moms is extremely helpful. Just having someone else know exactly what you're going through and to give tips on what got them through was very helpful... especially when it's your first or you're going through a phase with a kid." - Stevie, mom of 3 from Union
"I found FIT4MOM when my daughter was 8 weeks old, craving a way to get back to moving post-partum but also not wanting to sacrifice time with her as a working mom. I never expected to find such a supportive community of moms who I can lean on for advice, support, and friendship! 2 years later and with baby #2 along, we look forward to singing, moving, and laughing each week. We are so thankful to be part of FIT4MOM!" - Ginny, mom of 2 from Burlington
YOUR VILLAGE IS WAITING
You've don't need to do this alone.
March 16-21, we prove that.
Free classes. Real moms. Actual support.
No judgment. No pressure. Just belonging.
Save your spot below. We'll see you soon. ❤️