Moms are truly superheroes, especially right now with the weight of the world on their shoulders. We are so thankful for you, Mama. Thank you for being a part of our #motherhoodsisterhood and making our local community so special. Hope you had a beautiful day full of minimal meltdowns, your favorite beverage, no blowouts, and maybe even breakfast in bed or a hot bath. A mom can dream while under quarantine! HAPPY MOTHER’S DAY! xo, FIT4MOM Crestview Hills-Florence
Welcome to FIT4MOM Crestview Hills - Florence, KY
FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit.
Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining the little ones with songs, activities and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally & physically. You’ll leave class feeling connected, successful & energized. No more mama guilt! This class is all about self care in a supportive and encouraging environment.
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